Monthly Archives: September 2025

Day 1 on the way to a better me

Posted on September 30, 2025 by Valah
Posted in Building A Better Me | Comments Off on Day 1 on the way to a better me

Beginning the Journey to a Better Me (again)

Posted on September 28, 2025 by Valah

Actually sticking with health and fitness goals is really hard. Clearly. I said back in April that I was going to get hold of my fitness and my diet and become the woman I want to be. Guess what? I … Continue reading →

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